Linen & Roots
Linen & Roots
Holistic God given rhythms for living an intentional life
 
 

Restoring Eden Course

A Biblically-centered, science-backed 8 week online wellness course.

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Tired of the confusion, overwhelm, and one-size-fits-all health advice? Restoring Eden gives you the tools to nourish your body, balance your hormones, and restore peace in your home—naturally and sustainably.

 
 
 

What You’ll Learn Inside Restoring Eden:

1. UNCOVER THE ROOT CAUSES OF YOUR HEALTH STRUGGLES

Learn how stress, toxins, inflammation, and imbalanced hormones are keeping you stuck—and how to address them from the root.

2. HEAL YOUR GUT WITH THE PROVEN 5R METHOD

Restore your digestion, reduce bloating, and support your immune system using a step-by-step gut healing framework that works with your body.

3. USE FOOD AS MEDICINE (WITHOUT THE OVERWHELM)

Discover how to nourish your body with simple, delicious foods that naturally balance blood sugar, reduce cravings, and increase energy—no diets required.

4. SUPPORT DETOX THE WAY GOD DESIGNED

Gently support your body’s natural detox pathways through daily habits, seasonal rhythms, and targeted nutrition—no harsh cleanses or gimmicks.

5. RETURN TO LIVE-GIVING RHYTHMS

Reconnect with God’s design for wellness through restful sleep, sunlight, movement, and margin—restoring peace and balance to your body and mind.

 
 
 

 Restoring Eden Course

  • 8 weeks of virtual classes and live Q&A

  • On-Demand Replay access after each class session

  • A 20 Day Food Reset

  • An interactive guide full of useful charts, information and reflective questions to keep you on track

  • Access to a private group to interact with me and others on this journey

  • 2-Pay option available (two monthly installments of $275)

INVESTMENT : $500 (or 2 Payments of $275)

 
 

Together, we’ll rediscover the rhythms of Eden and sow seeds of lasting wellness—body, mind, and spirit.

 

I’m Stephanie Crabtree.

I am a Registered Dietitian Nutritionist (RDN) and online functional nutrition consultant. I've been married to my husband, Jon, since 2011 and we have three children: Adelle, Luka, and Evie. I'm passionate about helping women reclaim their health and well-being by rediscovering the nourishing power of whole foods!