Linen & Roots
Linen & Roots
Holistic God given rhythms for living an intentional life
 
 

Restoring Eden Course

A Biblically-centered, science-backed 8 week online wellness course.

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If you’re tired of sifting through the confusing information and impractical advice when it comes to you and your family’s health, invest in gaining the tools to make sustainable, long-lasting shifts that will have a lifelong impact on your wellness.

 
 
 

In this course I’ll teach you how to:

1. GET TO THE ROOT

Uncover what’s really behind your symptoms—like fatigue, bloating, hormone imbalance, and sluggish digestion—and learn where true healing begins.

2. HEAL YOUR GUT

Understand how your gut works, why it matters, and how to rebuild it from the inside out by feeding the good guys and addressing hidden issues like parasites.

3. BALANCE YOUR BLOOD SUGAR

Discover how blood sugar impacts your energy, mood, weight, and hormones—and how to stabilize it naturally through small but powerful changes.

4. DETOX THE RIGHT WAY

Learn how to gently and safely support your body’s detox pathways without harsh cleanses or unrealistic protocols.

5. EMBRACE THE SUN

Embrace the healing power of light, rest, grounding, and circadian rhythms—designed by God to help your body thrive.

6. NOURISH WITH REAL FOOD

Learn how to plan simple, healing meals using whole foods—plus get pantry + Costco staples to make it easy.

7. SUPPLEMENT SMARTER

Build your own wellness “medicine cabinet” with high-impact supplements and nutrients to support your body, mind, and soul.

8. CREATE A LIFESTYLE THAT LASTS

Learn how to live this out day-to-day—without obsessing or idolizing health—so you can truly flourish in a broken world.

 
 
 

 Restoring Eden Course

  • 8 weeks of live, virtual classes and Q&A

  • On-Demand Replay access after each class session

  • A 20 Day Food Reset

  • An interactive guide full of useful charts, information and reflective questions to keep you on track

  • A Printable Wellness Journal that will help you determine your why and track your progress

  • Access to a private group to interact with me and others on this journey

  • 2-Pay option available (two monthly installments of $175)

INVESTMENT : $300 (or 2 Payments of $175)

 
 

Together, we’ll learn to return to Eden—embracing God’s original rhythms of nourishment, rest, and restoration to experience true wellness — mind, body, soul.

 

I’m Stephanie Crabtree.

I am a Registered Dietitian Nutritionist (RDN) and online functional nutrition consultant. I've been married to my husband, Jon, since 2011 and we have three children: Adelle, Luka, and Evie. I'm passionate about helping women reclaim their health and well-being by rediscovering the nourishing power of whole foods!