This crisp is a beautiful way to enjoy dessert while still supporting digestion and blood sugar balance. Pears and apples provide gentle, soluble fiber that nourishes the gut and helps slow the absorption of natural sugars, while lemon juice and warming spices support digestion and metabolic function.

Ginger and Ceylon cinnamon bring more than flavor, they help calm inflammation, support blood sugar regulation, and add warmth that makes this dessert easier to digest. The walnut crumble adds healthy fats and minerals that promote satiety and help prevent the blood sugar spikes often associated with traditional desserts.

It’s a comforting, seasonal treat that honors the body’s need for balance satisfying the sweet tooth while still nourishing from the inside out.

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